Lesson 10: Nouns - Health and Wellness (A2)

単語リスト

健康とウェルネスに関するA2レベルの名詞を学びます。

練習用ストーリー

I care about my health and set a goal to improve my diet. I do exercise daily to gain energy and maintain balance. I avoid stress by taking rest and getting enough sleep. My routine includes healthy habits like eating good nutrition. I schedule a check-up to stay healthy, keeping my life active and happy.

My friend focuses on her health and has a goal for better nutrition. She does exercise every morning to boost energy. Her routine includes rest to reduce stress. She values sleep and keeps a balanced diet. Her healthy habits help her maintain balance. She books a check-up yearly, making her feel strong and lively.

At school, we learn about health and set goals for better habits. We do exercise in gym class to gain energy. Our routine includes breaks for rest to avoid stress. We study nutrition and balance in our diet. Good sleep helps us focus. We plan a check-up with the school nurse, keeping us healthy and active.

In my community, we promote health with a fitness routine. We set goals for exercise and nutrition. Events encourage rest and sleep to reduce stress. We teach healthy habits to maintain balance. I join a check-up program to boost energy. Our focus on a healthy diet makes the community strong and vibrant.

日本語訳

健康を大切にし、食事を良くする目標を立てます。毎日運動してエネルギーを増やし、バランスを保つ。ストレスを避けるため休息し、十分な睡眠を。 ルーティンに良い栄養習慣を取り入れ、健康診断を予約して元気で幸せな生活を。

友達は健康に気を使い、栄養を良くする目標を。毎朝運動してエネルギーをチャージ。ルーティン休息を入れてストレスを軽減。 睡眠を大切にし、食事バランスを。健康な習慣バランスを保ち、年1回の健康診断で強く活き活き。

学校で健康を学び、良い習慣目標を。体育で運動してエネルギーを。 ルーティン休息を入れてストレスを避ける。 栄養食事バランスを勉強。良い睡眠で集中。学校のナースと健康診断を計画し、元気で活動的に。

地域でフィットネスのルーティン健康を促進。運動栄養目標を。イベントで休息睡眠を奨励し、ストレスを減らす。健康な習慣バランスを。 健康診断プログラムに参加してエネルギーを。健康な食事でコミュニティが強く活気づきます。